Showing posts with label Legs. Show all posts
Showing posts with label Legs. Show all posts

Friday, June 11, 2010

Legs

I was laughing at myself this week.  Running has some awesome benefits and a few downfalls.  The con I was thinking of this week as I put on my bathing suit was the horrendous tan line I get.  You can see it in this picture.  My upper thigh (not my best feature to begin with) is neon and the rest of my leg is a nice bronze.  Doesn't that seem like someone is playing a joke on me.  My calves aren't half bad, and yet they are my nicely tanned feature where as my thighs light up like the strip in Las Vegas.  They might as well have arrows that point to them saying: look at me, look at me. That is great lets draw all of the attention to those thighs.  Now the ironic part of this week is as I dropped Chloe off at school the other day.  The receptionist had her daughter with her (a young teenager).  When I came back by the desk they were obviously talking about me.  So the receptionist says: "my daughter thinks you have great calves, I told her you have to run 100 miles to get legs like that."  That compliment put a smile on my face but I was thinking dang don't tell her that, tell her it only takes 10 miles a week and step it up from there.  LOLOk to recap:
CON
Horrible tan line. Might blind people at the pool.



PRO



Ahhh! On a training note, this is the end of my rest week.  Dang it has been nice.  My legs are finally back to feeling almost springy.  The only way to remedy this springiness is to shoot for back to back 100 mile weeks.  Come on last two weeks of hard core training.  Lets Go! Happy running all.  Will report on how my 100 mile weeks go.  Hopefully well. 

Monday, December 21, 2009

Found: One set of runner's legs

So as I posted before last week was a horrible week for me running wise. It just took all of my will power to make myself get out there and get my miles. I had to walk some miles, I had to shuffle some miles and really I didn't feel like I truly ran any of the miles. Then I finally got a day off; Friday. Saturday's 16.1 miles made me want to jump for joy. My legs were back. Oh did it feel good to just run. I was able to hold my pace between 8:30-9:00 min/mile the entire way and the last few miles were sub 8. It felt great. I wish it were easier to just adjust days off and take a day when needed earlier in the week but, I know all of you know how it is. You get your miles when you have the chance. I have to work around when Chloe is in school or Doug is in town to watch Chloe or she is asleep so sometimes I find myself running when all I really need is a day off. I think I really learned to push myself last week and I am so happy to have my legs back. Love a good run.